2 cups whole wheat flour 2 cups rolled oats 2/3 cup chopped nuts
2 Tb flax meal 1 tsp salt 1/3 cup unsweetened shredded coconut 2 cups chopped dates 1/4 cup sugar 1/3 cup applesauce 1/3 cup canola oil 2/3-1 cup water
Combine all ingredients in bowl. Mix well until the dough sticks together, kneading it into a ball. Roll out dough on sprayed cookie sheet. Cut into strips approximately 3/4"x3". Prick each strip with a fork. Bake at 350 degrees for approximately 20 minutes or until lightly browned.
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