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1 cup onions
2 cups peeled and chopped potatoes (red is best)
1/2 cup chopped carrots
2 cloves garlic
2 cups water
Combine in a saucepan and cook until soft. Cool for 10 minutes or so, then place in a blender along with:
1/2 cup raw cashews
2 tsp. salt
1/2 tsp Dijon mustard
2 Tb lemon juice
Process in blender until completely smooth.
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