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Veggie Burgers
3 cups water
¼ cup Braggs
1 Tbs. Beef Seasoning
1 tsp. Italian seasoning
1 tsp. garlic powder
1 ½ tsp. onion powder
½ tsp. salt
3 TBS. nutritional yeast flakes
¼ cup dry onion flakes (or 1 finely diced onion)
1 TBS. molasses
1 TBS. tomato paste or puree
3 cups quick oats
½ cup walnuts or pecans, ground
Preheat oven to 375 degrees. Place all ingredients except oats and nuts in blender for 2-3 seconds if using raw onion. Otherwise simply stir to mix. Place mixture in sauce pan and simmer for 3 minutes, then remove from heat and stir in quick oats and nuts. Allow to cool. Make patties. Bake for 30 minutes flipping after 15 minutes. Bake until golden brown.
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